Fiori lentilles et quinoa

by You 200 g in Fresh pasta stuffed with vegetables Barcode 7613404036204

Pâtes fraîches aux oeufs avec graines de chia, farcies aux lentilles, légumes et quinoa

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Fiori lentilles et quinoa by You provides 194 kcal per 100 g, with 4.3 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh pasta stuffed with vegetables category and comes in a 200 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.6 g · Low
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 388 kcal 248 −22%
Total fat 2.3 g 4.6 g 6% 8.5 −73%
Saturated fat 0.6 g 1.2 g 6% 2.8 −79%
Carbohydrates 32 g 64 g 23% 32.4
Total sugars 4.3 g 8.6 g 4.5 −5%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.8 g 7.6 g 27% 3.4 +12%
Protein 9.5 g 19 g 38% 8.6 +11%
Salt 1.1 g 2.2 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Fresh pasta stuffed with vegetables products on Foodmetria.

Compared with other fresh pasta stuffed with vegetables

Calories lower 18%
Sugars lower 50%
Salt higher 32%
Saturated fat lower 14%
Protein top 27%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fins finots de _blé_ dur, lentilles rouges 16%, lentilles noires 11%, carottes 9%, _oeuf_ 8% (d'élevage en plein air), quinoa 5%, eau, poireaux 4,5%, tomates séchées 3,5%, oignons, chapelure (farine de _blé_, sel de cuisine, levure), graines de chia (Salvia hispanica) 2%, sel de cuisine iodé, ail, cannelle

Palm oil freeNot veganVegetarian
Allergens
EggsGluten

Product details

Quantity
200 g
Serving size
200 g
Sold in
Switzerland
Barcode
7613404036204

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fiori lentilles et quinoa?

Fiori lentilles et quinoa contains 194 kcal per 100 g and about 388 kcal per serving (200 g).

How much sugar is in Fiori lentilles et quinoa?

Fiori lentilles et quinoa has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiori lentilles et quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiori lentilles et quinoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiori lentilles et quinoa contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fiori lentilles et quinoa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fresh pasta stuffed with vegetables

View all →

More from You

View all →