Fior di polenta by Caputo

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Fior di polenta

by Caputo 500 g in Corn semolinas for polenta Barcode 8014601667502
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Fior di polenta by Caputo provides 350 kcal per 100 g, with 0.9 g of sugars and 8.5 g of protein. Its Nutri-Score is C. It is listed in the Corn semolinas for polenta category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 323 +8%
Total fat 0.4 g 1.6 −75%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 77.4 g 68.2 +14%
Total sugars 0.9 g 0.9
Dietary fiber 2.4 g 3.7 −36%
Protein 8.5 g 7.2 +17%
Salt 0.8 g 0.2 +226%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories higher 47%
Sugars higher 31%
Salt higher 11%
Saturated fat lower 13%
Protein top 23%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8014601667502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fior di polenta?

Fior di polenta contains 350 kcal per 100 g.

How much sugar is in Fior di polenta?

Fior di polenta has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fior di polenta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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