Fior di frutta

by Conad 330g in Jams Barcode 12681215
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Fior di frutta by Conad provides 159 kcal per 100 g, with 34 g of sugars and 0 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
34 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 159 kcal 207 −23%
Total fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 38 g 38 g 14% 48.9 −22%
Total sugars 34 g 34 g 45.2 −25%
Added sugars 0 g 0 g 0% 25.2 −100%
Dietary fiber 3.3 g 3.3 g 12% 2.1 +58%
Protein 0 g 0 g 0% 0.8 −100%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 18%
Sugars lower 16%
Salt higher 9%
Protein top 100%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frutti di bosco* 65% (in proporzione variabile: mirtilli neri*, fragole*, more di rovo*, mirtilli rossi*, ribes nero". lamponi*, uva spina*, rosa canina*, cranberry*, ribes rosso*). Succo di mela concentrato*, gelificante: pectina. *Biologico. Senza glutine.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330g
Serving size
100g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganIT-BIO-007The Vegan Society
Sold in
Italy
Barcode
12681215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fior di frutta?

Fior di frutta contains 159 kcal per 100 g and about 159 kcal per serving (100g).

How much sugar is in Fior di frutta?

Fior di frutta has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fior di frutta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fior di frutta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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