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Fiocchi di frumento e crusca
Fiocchi di frumento e crusca by 45 provides 356 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfasts category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 356 kcal | 334 +7% | |
| Total fat | 2 g | 2 g | 3% | 11.2 −82% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 3.8 −89% |
| Carbohydrates | 68 g | 68 g | 25% | 47.5 +43% |
| Total sugars | 19 g | 19 g | 21.9 −13% | |
| Added sugars | 0 g | 0 g | 0% | 11.3 −100% |
| Dietary fiber | 15 g | 15 g | 54% | 5.7 +162% |
| Protein | 10 g | 10 g | 20% | 8.8 +13% |
| Salt | 1 g | 1 g | 0.8 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FIOCCHI DI FRUMENTO CON AGGIUNTA DI VITAMINE E FERRO Ingredienti: FRUMENTO tenero integrale 75%, crusca di FRUMENTO 12,2 %, zucchero, miele, estratto di malto d'ORZO, sale, vitamine (tiamina, riboflavina, niacina, vitamina B6, acido folico, vitamina B12, acido pantotenico); ferro elementare. Può contenere tracce di LATTE E DERIVATI, SOIA E DERIVATI Conservare in luogo fresco e asciutto. Una volta aperta la confezione richiudere con cura il sacchetto per mantenere la freschezza del prodotto. Da consumarsi preferibilmente entro il: vedi parte superiore della confezione.
- May contain traces
- MilkSoybeansSoia e derivati
Product details
- Quantity
- 375 g
- Serving size
- 100g
- Labels & certifications
- No colorings
- Sold in
- Belgium, Italy
- Barcode
- 8017596065322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di frumento e crusca?
Fiocchi di frumento e crusca contains 356 kcal per 100 g and about 356 kcal per serving (100g).
How much sugar is in Fiocchi di frumento e crusca?
Fiocchi di frumento e crusca has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiocchi di frumento e crusca healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiocchi di frumento e crusca contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans, soia e derivati. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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