View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Findus 4 st. Sprödbakade Torskfiléer
Findus 4 st. Sprödbakade Torskfiléer by Findus provides 216 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 360 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 192 +13% |
| Total fat | 8.3 g | 8.2 |
| Saturated fat | 0.6 g | 0.9 −35% |
| Carbohydrates | 22 g | 16.3 +35% |
| Total sugars | 0.9 g | 1.3 −33% |
| Added sugars | 0.2 g | 0.2 +26% |
| Dietary fiber | 0.8 g | 1 −21% |
| Protein | 13 g | 12.5 |
| Salt | 1 g | 0.7 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Renskurna filéer av _torsk_ (Gadus morhua) 56 %, _vetemjöl_, rapsolja, vatten, majsmjöl, stärkelse, salt, _mjölksocker_, socker, solrosolja, vitlökspulver, naturlig arom.
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 360 g
- Labels & certifications
- SustainableSustainable fisheryKeyholeSustainable Seafood MSCMsc c 50322
- Sold in
- Sweden
- Barcode
- 7310500064680
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Findus 4 st. Sprödbakade Torskfiléer?
Findus 4 st. Sprödbakade Torskfiléer contains 216 kcal per 100 g.
How much sugar is in Findus 4 st. Sprödbakade Torskfiléer?
Findus 4 st. Sprödbakade Torskfiléer has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Findus 4 st. Sprödbakade Torskfiléer healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Findus 4 st. Sprödbakade Torskfiléer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Findus 4 st. Sprödbakade Torskfiléer contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a 
a NOVA 4 More breaded cod fish
View all →
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More from Findus
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3