Filetti sgombro

by Despar 125 g in Canned fishes Barcode 8001300242123
Poor nutritional quality
Processed food

Filetti sgombro by Despar provides 323 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
5.6 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 196 +65%
Total fat 27 g 12.8 +111%
Saturated fat 5.6 g 2.3 +146%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 17.8 +13%
Salt 0.9 g 2.1 −58%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 10%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 8%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di sgombro occhione (Scomber colias), olio di oliva, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Sold in
Italy
Barcode
8001300242123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti sgombro?

Filetti sgombro contains 323 kcal per 100 g.

How much sugar is in Filetti sgombro?

Filetti sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti sgombro healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti sgombro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti sgombro contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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