Filetti di sardine

by L‘Isola D‘Oro 160 g in Sardines Barcode 80922889
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filetti di sardine by L‘Isola D‘Oro provides 190 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
16 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 213 −11%
Total fat 9.3 g 14.2 −35%
Saturated fat 2.4 g 3.4 −29%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Protein 26.6 g 20.9 +27%
Salt 16 g 1.2 +1249%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories lower 31%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 19%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardine (Sardina Pilchardus), olio di semi di girasole, capperi, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Sold in
Italy
Barcode
80922889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sardine?

Filetti di sardine contains 190 kcal per 100 g.

How much sugar is in Filetti di sardine?

Filetti di sardine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sardine healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sardine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sardine contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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