Thon

by L‘Isola D‘Oro in Seafood Barcode 8033609752232
Poor nutritional quality

Thon by L‘Isola D‘Oro provides 383 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 151 +153%
Total fat 34 g 7.1 +378%
Saturated fat 5.3 g 1.4 +280%
Carbohydrates 0 g 4.9 −100%
Total sugars 0 g 1.2 −100%
Protein 18 g 16.4 +10%
Salt 1.5 g 1.9 −22%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 4%
Sugars lower 1%
Salt higher 39%
Saturated fat higher 4%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Italy
Barcode
8033609752232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon?

Thon contains 383 kcal per 100 g.

How much sugar is in Thon?

Thon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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