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Filets de saumon
Filets de saumon by Costa provides 89 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wild salmons category and comes in a 500 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 136 −35% |
| Total fat | 1 g | 5.1 −80% |
| Saturated fat | 0.4 g | 1.4 −70% |
| Carbohydrates | 0.5 g | 1.2 −60% |
| Total sugars | 0.5 g | 0.7 −25% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.1 g | 0.2 −25% |
| Protein | 20 g | 21.3 −6% |
| Salt | 0.2 g | 1.7 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Wild salmons products on Foodmetria.
Compared with other wild salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon rose de Pacifique.
- Allergens
- Fish
Product details
- Quantity
- 500 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 4008467053320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de saumon?
Filets de saumon contains 89 kcal per 100 g.
How much sugar is in Filets de saumon?
Filets de saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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