Filets de sardines by Odyssée

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Filets de sardines

by Odyssée 100grammes in Sardines Barcode 0254361324385
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de sardines by Odyssée provides 219 kcal per 100 g, with 0.5 g of sugars and 22.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines category and comes in a 100grammes pack.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 213
Total fat 14.4 g 14.2
Saturated fat 4.2 g 3.4 +25%
Carbohydrates 0.5 g 0.8 −37%
Total sugars 0.5 g 0.4 +33%
Dietary fiber 0.5 g 0.2 +100%
Protein 22.4 g 20.9 +7%
Salt 0.8 g 1.2 −31%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 42%
Sugars higher 37%
Salt lower 36%
Saturated fat higher 23%
Protein top 36%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100grammes
Labels & certifications
Nutriscore
Sold in
France
Barcode
0254361324385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 219 kcal per 100 g.

How much sugar is in Filets de sardines?

Filets de sardines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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