Filets De Maquereaux à La Moutarde

by La belle-iloise 176 g in Mackerel fillets in mustard sauce Barcode 3660088111486

Filets de maquereaux à la moutarde

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets De Maquereaux à La Moutarde by La belle-iloise provides 239 kcal per 100 g, with 0.4 g of sugars and 13.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets in mustard sauce category and comes in a 176 g pack. Contains: fish, mustard, bisulfite de sodium.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 198 +21%
Total fat 20.4 g 15.6 +31%
Saturated fat 3.7 g 3.1 +17%
Carbohydrates 0.6 g 1.5 −59%
Total sugars 0.4 g 0.7 −46%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.3 −100%
Protein 13.2 g 12.9
Salt 1.2 g 1.4 −11%

Category average across 25 Mackerel fillets in mustard sauce products on Foodmetria.

Compared with other mackerel fillets in mustard sauce

Calories higher 12%
Sugars lower 20%
Salt lower 28%
Saturated fat higher 24%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_ (59%), eau, huile de tournesol (9,5%), _moutarde_ (8,1%) (eau, graines de _moutarde_, vinaigre d'alcool, sel, anti-oxygène : _bisulfite de sodium_, acidifiant : acide citrique), vinaigre d'alcool, graines de _moutarde_ (0,5%), sel, algues déshydratées, plante aromatique (0,12%), épaississant : gomme de xanthane, fécule de pomme de terre ; épice

Palm oil freeNot veganNot vegetarian
Allergens
FishMustardBisulfite de sodium
May contain traces
None

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
176 g
Labels & certifications
without
Sold in
Belgium, France
Barcode
3660088111486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets De Maquereaux à La Moutarde?

Filets De Maquereaux à La Moutarde contains 239 kcal per 100 g.

How much sugar is in Filets De Maquereaux à La Moutarde?

Filets De Maquereaux à La Moutarde has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets De Maquereaux à La Moutarde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets De Maquereaux à La Moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets De Maquereaux à La Moutarde contain?

According to the label data it contains: Fish, Mustard, Bisulfite de sodium. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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