Filets de maquereaux by Capitaine Cook

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Filets de maquereaux

by Capitaine Cook 176g in Mackerel fillets in white wine and herbs Barcode 3994691137596
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereaux by Capitaine Cook provides 192 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in white wine and herbs category and comes in a 176g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 180 +6%
Total fat 15 g 12.4 +21%
Saturated fat 3.6 g 2.9 +23%
Carbohydrates 1.2 g 2.4 −50%
Total sugars 1 g 0.3 +211%
Dietary fiber 0.5 g 0.5
Protein 13 g 15 −14%
Salt 1.1 g 0.9 +26%

Category average across 31 Mackerel fillets in white wine and herbs products on Foodmetria.

Compared with other mackerel fillets in white wine and herbs

Calories higher 29%
Sugars higher 3%
Salt higher 34%
Saturated fat higher 26%
Protein top 77%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
176g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3994691137596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 192 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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