Filets de limandes

in Common dab Barcode 3614909327853
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filets de limandes provides 192 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. Its Nutri-Score is A. It is listed in the Common dab category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 161 +19%
Total fat 8.8 g 6.7 +32%
Saturated fat 0.7 g 0.9 −26%
Carbohydrates 13 g 11.4 +14%
Total sugars 1.2 g 1.1 +5%
Dietary fiber 0.6 g 0.7 −18%
Protein 15 g 13.5 +11%
Salt 0.8 g 0.8 +6%

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories higher 19%
Sugars higher 30%
Salt higher 45%
Saturated fat lower 30%
Protein top 26%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3614909327853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de limandes?

Filets de limandes contains 192 kcal per 100 g.

How much sugar is in Filets de limandes?

Filets de limandes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de limandes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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