Filets de harengs entiers

in Herring fillets Barcode 4810168054809
Poor nutritional quality

Filets de harengs entiers provides 290 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 206 +41%
Total fat 27 g 15.3 +76%
Saturated fat 3 g 3
Carbohydrates 1 g 3.4 −71%
Total sugars 1 g 2.6 −62%
Dietary fiber 0 g 0.3 −100%
Protein 11 g 13.5 −18%
Salt 1.6 g 3 −48%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 12%
Sugars higher 48%
Salt lower 29%
Saturated fat higher 49%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4810168054809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de harengs entiers?

Filets de harengs entiers contains 290 kcal per 100 g.

How much sugar is in Filets de harengs entiers?

Filets de harengs entiers has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de harengs entiers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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