Filets de hareng tout prêts

by Marque Repère 200 g in Herring fillets Barcode 3564700025338

Filets de hareng

Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de hareng tout prêts by Marque Repère provides 194 kcal per 100 g, with 0.3 g of sugars and 15.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.3 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 171 kcal 206 −6%
Total fat 14.5 g 12.8 g 16% 15.3 −5%
Saturated fat 2.8 g 2.5 g 13% 3 −8%
Carbohydrates 0.5 g 0.4 g 0% 3.4 −85%
Total sugars 0.3 g 0.3 g 2.6 −89%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 15.4 g 13.6 g 27% 13.5 +14%
Salt 4.8 g 4.2 g 3 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 49%
Sugars lower 30%
Salt higher 13%
Saturated fat lower 43%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de harengs salés et fumés (harengs (Clupea harengus pêchés en océan Atlantique Nord-Est) 75 %, sel 5 % (en moyenne)), huile de colza 12 %, légumes marinés 7,9 % (oignons, carottes, eau, sel, vinaigre d'alcool), laurier 0,07 %.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Serving size
88 g
Sold in
France
Barcode
3564700025338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de hareng tout prêts?

Filets de hareng tout prêts contains 194 kcal per 100 g and about 171 kcal per serving (88 g).

How much sugar is in Filets de hareng tout prêts?

Filets de hareng tout prêts has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de hareng tout prêts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de hareng tout prêts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de hareng tout prêts contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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