Filet d hareng doux

200 g in Herring fillets Barcode 3324030014187
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Filet d hareng doux provides 175 kcal per 100 g, with 0.2 g of sugars and 17.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 206 −15%
Total fat 11.5 g 15.3 −25%
Saturated fat 3 g 3
Carbohydrates 0.2 g 3.4 −94%
Total sugars 0.2 g 2.6 −92%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 17.6 g 13.5 +31%
Salt 3 g 3

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 28%
Sugars lower 28%
Salt higher 43%
Saturated fat higher 49%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hareng* 97% (CLUPEA HARENGUS) pêché en Atlantique Nord-Est FAO 27 11 Mer de Norvége et autres sous-zones par sennes ou chalut, sel 3%. *ALLERGENES: Poisson, VALEURS

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCLabel rouge
Sold in
France
Barcode
3324030014187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet d hareng doux?

Filet d hareng doux contains 175 kcal per 100 g.

How much sugar is in Filet d hareng doux?

Filet d hareng doux has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet d hareng doux healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet d hareng doux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet d hareng doux contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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