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Filets de hareng recette nordique
Matjesfiles nach nordische Art
Filets de hareng recette nordique by Nautica provides 177 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 256 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 177 kcal | 206 −14% | |
| Total fat | 13 g | 13 g | 17% | 15.3 −15% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 3 −28% |
| Carbohydrates | 2 g | 2 g | 1% | 3.4 −41% |
| Total sugars | 2 g | 2 g | 2.6 −24% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 1.9 +28% |
| Protein | 13 g | 13 g | 26% | 13.5 |
| Salt | 5 g | 5 g | 3 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Matjesfilets nach nordischer Art (_Heringsfilets_, Speisesalz, Dextrose. Säureregulatoren: Natriumlactat, Natriumacetate; Zwiebelextrakt), Rapsöl.
- Allergens
- Fish
- May contain traces
- CeleryCrustaceansSoybeansCrostacei sedano soia
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 256 g
- Serving size
- 100g
- Labels & certifications
- SustainableNo glutenSustainable fisheryGreen DotNo lactoseSustainable Seafood MSC
- Sold in
- Germany, Italy
- Barcode
- 20572884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de hareng recette nordique?
Filets de hareng recette nordique contains 177 kcal per 100 g and about 177 kcal per serving (100g).
How much sugar is in Filets de hareng recette nordique?
Filets de hareng recette nordique has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de hareng recette nordique healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de hareng recette nordique vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de hareng recette nordique contain?
According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, soybeans, crostacei sedano soia. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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