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Filets de Cabillaud Pané, Surgelé
Filets de Cabillaud pané, surgelé
Filets de Cabillaud Pané, Surgelé by Iglo provides 196 kcal per 100 g, with 0.3 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded cod fish category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (2 tranches)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 196 kcal | 192 | |
| Total fat | 7.5 g | 7.5 g | 10% | 8.2 −9% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.9 |
| Carbohydrates | 18 g | 18 g | 7% | 16.3 +10% |
| Total sugars | 0.3 g | 0.3 g | 1.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1 −21% |
| Protein | 14 g | 14 g | 28% | 12.5 +12% |
| Salt | 1 g | 1 g | 0.7 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabillaud 65 %, chapelure 17 % (farine de blé, eau, épices, sel, levure), huile végétale, farine de blé, eau, amidon de pommes de terre, sel.
- Allergens
- FishGluten
- May contain traces
- Arêtes
Product details
- Quantity
- 400 g
- Serving size
- 100 g (2 tranches)
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesGreen Dot100 % Filets de CabillaudEco EmballagesIglo Forever FoodQualité sans arête
- Sold in
- France
- Barcode
- 3013520090212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Cabillaud Pané, Surgelé?
Filets de Cabillaud Pané, Surgelé contains 196 kcal per 100 g and about 196 kcal per serving (100 g (2 tranches)).
How much sugar is in Filets de Cabillaud Pané, Surgelé?
Filets de Cabillaud Pané, Surgelé has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Cabillaud Pané, Surgelé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de Cabillaud Pané, Surgelé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de Cabillaud Pané, Surgelé contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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