Filetes merlvza

by Heura in Refrigerated meals Barcode 8437017044895
Very good nutritional quality
Ultra-processed food

Filetes merlvza by Heura provides 167 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 134 kcal 174
Total fat 7.9 g 6.3 g 8% 9.1 −13%
Saturated fat 1.5 g 1.2 g 6% 2.9 −48%
Carbohydrates 7 g 5.6 g 2% 14.6 −52%
Total sugars 0.8 g 0.6 g 2.3 −65%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.1 g 4.1 g 15% 2 +158%
Protein 15 g 12 g 24% 7.7 +95%
Salt 0.9 g 0.7 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories higher 49%
Sugars lower 18%
Salt lower 45%
Saturated fat lower 40%
Protein top 7%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Producto vegetal estilo filete de pescado rebozado a base de proteína de soja con aceite de oliva virgen extra 2,6%. Producto ultracongelado. Ingredientes: Agua, concentrado de proteína de SOJA* (11%), aceite de nabina (9%), copos de arroz, aromas, aceite de oliva virgen extra (2,6%), harinas (arroz, maíz, garbanzos), aceite procedente de microalga Schizochytrium sp., fibra vegetal, almidón de maíz, estabilizante (metilcelulosa), sal, dextrosa, vitaminas (B2, B3, B5, B6, B12, D) y minerales (selenito de sodio, yoduro de potasio). Puede contener trazas de GLUTEN y/o sus derivados.

Palm oil free
Allergens
Soybeans
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
80.0g
Sold in
Spain
Barcode
8437017044895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes merlvza?

Filetes merlvza contains 167 kcal per 100 g and about 134 kcal per serving (80.0g).

How much sugar is in Filetes merlvza?

Filetes merlvza has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes merlvza healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filetes merlvza contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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