Filet de saumon sauvage

by Costa 1 portion de 340 g in Wild salmons Barcode 4008467052613
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filet de saumon sauvage by Costa provides 87 kcal per 100 g, with 2.3 g of sugars and 7.5 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wild salmons category and comes in a 1 portion de 340 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 340g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 296 kcal 136 −36%
Total fat 4 g 13.6 g 17% 5.1 −21%
Saturated fat 0.6 g 2 g 10% 1.4 −56%
Carbohydrates 4.5 g 15.3 g 6% 1.2 +261%
Total sugars 2.3 g 7.8 g 0.7 +243%
Added sugars 0 g 0 g 0% 0.4 −97%
Protein 7.5 g 25.5 g 51% 21.3 −65%
Salt 0.6 g 2 g 1.7 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Wild salmons products on Foodmetria.

Compared with other wild salmons

Calories lower 7%
Sugars higher 5%
Salt lower 32%
Saturated fat lower 21%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de légumes [43,5%1 (courgettes, poivrons, oignons, tomates séchées, aubergines), filets de saumon sauvage [29%1, eau, huile de colza, olives noirci* , épices, huile d'oli - vet amidon modifié, herbes aro - matiques pecorino (lait), sel iodé (sel, iodate de potassium), sucre. avec de l'oxygène

Palm oil free
Allergens
Milk

Product details

Quantity
1 portion de 340 g
Serving size
340g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCPoisson sauvage
Sold in
France
Barcode
4008467052613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de saumon sauvage?

Filet de saumon sauvage contains 87 kcal per 100 g and about 296 kcal per serving (340g).

How much sugar is in Filet de saumon sauvage?

Filet de saumon sauvage has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de saumon sauvage healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filet de saumon sauvage contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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