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Filet de saumon
Filet de saumon provides 248 kcal per 100 g, with 0.1 g of sugars and 20.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmon fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 191 +30% |
| Total fat | 18.2 g | 12 +52% |
| Saturated fat | 2.4 g | 2.2 +11% |
| Carbohydrates | 2 g | 1.3 +54% |
| Total sugars | 0.1 g | 0.5 −79% |
| Protein | 20.8 g | 19.5 +7% |
| Salt | 1.4 g | 0.9 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 6407009000156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de saumon?
Filet de saumon contains 248 kcal per 100 g.
How much sugar is in Filet de saumon?
Filet de saumon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de saumon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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