View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filet de saumon
Filet de saumon provides 129 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is D. It is listed in the Salmon fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 191 −32% |
| Total fat | 4.3 g | 12 −64% |
| Saturated fat | 0.9 g | 2.2 −58% |
| Carbohydrates | 0.5 g | 1.3 −62% |
| Total sugars | 0.5 g | 0.5 |
| Protein | 22 g | 19.5 +13% |
| Salt | 3 g | 0.9 +222% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 4056489376026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filet de saumon?
Filet de saumon contains 129 kcal per 100 g.
How much sugar is in Filet de saumon?
Filet de saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de saumon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a More salmon fillets
View all →
a NOVA 1
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
c NOVA 4