Filet de saumon

650 g in Salmon fillets Barcode 20126377
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Filet de saumon provides 230 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 650 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 191 +21%
Total fat 16 g 12 +34%
Saturated fat 2 g 2.2 −7%
Carbohydrates 1 g 1.3 −23%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.1 g 0.3 −51%
Protein 21 g 19.5 +8%
Salt 0.1 g 0.9 −90%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 16%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 40%
Protein top 29%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FILET DE _SAUMON_

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
650 g
Labels & certifications
Responsible aquacultureGreen DotResponsible aquaculture ASC
Sold in
France
Barcode
20126377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de saumon?

Filet de saumon contains 230 kcal per 100 g.

How much sugar is in Filet de saumon?

Filet de saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de saumon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de saumon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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