Nutrition report ready

Filet de lotte du cap

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 4

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Filet de lotte du cap

by Picard 850 g e in Frozen ready-made meals Barcode 3270160860845

Filet de Lotte du Cap, Saint-Jacques et Crevettes

Average nutritional quality
Ultra-processed food

Filet de lotte du cap by Picard provides 112 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 850 g e pack. Contains: celery, crustaceans, fish, gluten, milk, molluscs, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 144 −22%
Total fat 6.3 g 6.6
Saturated fat 4.6 g 2.5 +85%
Carbohydrates 2.6 g 13.9 −81%
Total sugars 0.8 g 2.7 −70%
Added sugars 0 g 1 −100%
Dietary fiber 0.6 g 1.8 −66%
Protein 11 g 6.8 +63%
Salt 0.7 g 0.8 −14%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 34%
Sugars lower 12%
Salt lower 44%
Saturated fat higher 15%
Protein top 12%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morceau de filet de lotte du Cap qualité sans arêtes 30 % (_poissons_), _noix de Saint-Jacques_ 17 % (Chlamys islandica origine Russie ou Islande ou Zygochlam patagonica origine Argentine (_mollusques_), fumet de poissons (eau, _poisson_, vin blanc (_sulfites_), carotte, _céleri_, oignon, poireau, beurre (_lait_), crevette décortiquée 9 % (crevette décortiquée (_crustacés_), conservateur : métabisulfite de sodium), crème fraîche (_lait_), stabilisant : carraghénanes], bouillon de Paris, poireau, baie de sodium), bouillon de légumes (eau, _céleri_, tomate, carotte, champignon genièvre), carotte orange 4 %, carotte jaune 4 %. Champagne AOC 3,9 %, fève de soja 3 %, réduction d'échalote [vinaigre de vin, échalote, beurre (_lait_)), farine de blé (_gluten_), beurre (_lait_), beurre concentré (_lait_), amidon de riz, sel, poivre, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansFishGlutenMilkMolluscsSoybeansSulphur dioxide and sulphites
May contain traces
EggsMustardNutsSesame seeds

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
850 g e
Sold in
France
Barcode
3270160860845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de lotte du cap?

Filet de lotte du cap contains 112 kcal per 100 g.

How much sugar is in Filet de lotte du cap?

Filet de lotte du cap has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de lotte du cap healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de lotte du cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de lotte du cap contain?

According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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