Filet de haddock by Mericq

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de haddock

by Mericq in Smoked haddock Barcode 2298118053997

Filet de haddock sous vide

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de haddock by Mericq provides 84 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked haddock category. Contains: fish.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 93 −9%
Total fat 0.6 g 0.7 −11%
Saturated fat 0 g 0.2 −100%
Carbohydrates 2 g 0.8 +158%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 19 g 20.9 −9%
Salt 3.2 g 2.8 +14%

Category average across 94 Smoked haddock products on Foodmetria.

Compared with other smoked haddock

Calories lower 38%
Sugars lower 1%
Salt higher 45%
Saturated fat lower 1%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eglefin fumé 97%, sel, colorant E160b (rocou)

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansEggsGlutenMilkMolluscsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
2298118053997

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de haddock?

Filet de haddock contains 84 kcal per 100 g.

How much sugar is in Filet de haddock?

Filet de haddock has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de haddock healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de haddock vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de haddock contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, eggs, gluten, milk, molluscs, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de haddock? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Smoked Haddock by Nutri-Score Highest-Protein Smoked Haddock Least Processed Smoked Haddock Lowest-Calorie Smoked Haddock Best Low-Sugar Smoked Haddock

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Haddock Fillet Portions a
Haddock Fillet Portions
Channel Fish Processing Co · 2 LB (907 kg) 32 oz
71 kcal
0.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 17 g protein
Nutri-Score A vs D−83% salt
Haddock b
Haddock
Unknown brand
98 kcal
1.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Nutri-Score B vs D−97% salt
Filets de Haddock fumé NOVA 3
Filets de Haddock fumé
Bourgain et fils · 0,200 kg
74 kcal
0.3 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 18.6 g protein
NOVA 3 vs 4
Filet de Haddock sans Colorant NOVA 3
Filet de Haddock sans Colorant
Unknown brand
Nutrition data not available
NOVA 3 vs 4

More smoked haddock

View all →
Haddock Fumé à L’ancienne d
Haddock Fumé à L’ancienne
J.C. David
74 kcal
0 Fat g
0 Sugar g
3.2 Salt g
per 100 g · 18 g protein
Smoked haddock
Wild Caught Smoked Haddock Fillets b NOVA 4
Wild Caught Smoked Haddock Fillets
Lighthouse Bay · 230 g
98 kcal
0.3 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 23.5 g protein
Palm oil free 1 allergen
Emincés de haddock fumés Saveurs d NOVA 4
Emincés de haddock fumés Saveurs
U · 100 g
88 kcal
0.5 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Boneless Smoked Haddock Fillets a NOVA 4
Boneless Smoked Haddock Fillets
Sainsbury's
96 kcal
1.4 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 20.3 g protein
Palm oil free 1 allergen
Filet de haddock d
Filet de haddock
Nos Régions ont du Talent
77 kcal
0.6 Fat g
0 Sugar g
3.2 Salt g
per 100 g · 18 g protein
Smoked haddock
Emincés de haddock églefin fumé au bois de hêtre, 100g d NOVA 3
Emincés de haddock églefin fumé au bois de hêtre, 100g
U · 100 g
88 kcal
0.8 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen

More from Mericq

View all →
Aïoli e
Aïoli
Mericq · 130 g
757 kcal
82 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 1.4 g protein
Groceries
Pavé de saumon
Pavé de saumon
Mericq
194 kcal
12 Fat g
— Sugar
0 Salt g
per 100 g · 21 g protein
1 allergen
Pavé de Saumon de Norvège a NOVA 1
Pavé de Saumon de Norvège
Mericq · 240 g
199 kcal
13 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Pavé de Truite Sous Vide a NOVA 1
Pavé de Truite Sous Vide
Mericq · 115 g
121 kcal
5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Mayonnaise e NOVA 3
Mayonnaise
Mericq · 130 g
739 kcal
81 Fat g
0.2 Sugar g
1.2 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian 2 allergens
a NOVA 1
Steak d'Espadon Décongelé Sous Vide
Mericq · Variable
135 kcal
6.8 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen