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Filet de cabillaud panés
Filet de cabillaud panés by Thiriet provides 187 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 500 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 192 |
| Total fat | 7.9 g | 8.2 |
| Saturated fat | 0.6 g | 0.9 −35% |
| Carbohydrates | 16 g | 16.3 |
| Total sugars | 1.1 g | 1.3 −18% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.1 g | 1 +9% |
| Protein | 12 g | 12.5 |
| Salt | 0.8 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de cabillaud (Gadus morhua, pêché en Atlantique Nord-Est) (poisson) 65%, farine de blé (gluten (blé)), huiles végétales 10% (huile de colza, huile de tournesol en proportion variable), eau, amidon transformé, farine de maïs, amidon, gluten de blé (gluten (blé)), sel, levure de boulangerie, fécule de pomme de terre.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3292590844721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de cabillaud panés?
Filet de cabillaud panés contains 187 kcal per 100 g.
How much sugar is in Filet de cabillaud panés?
Filet de cabillaud panés has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de cabillaud panés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de cabillaud panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de cabillaud panés contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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