Filet de cabillaud façon fish and chips

by Carrefour 220 g in Breaded cod fish Barcode 3523680434431
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de cabillaud façon fish and chips by Carrefour provides 204 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fish category and comes in a 220 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 192 +6%
Total fat 11 g 8.2 +33%
Saturated fat 1.1 g 0.9 +19%
Carbohydrates 13 g 16.3 −20%
Total sugars 0.7 g 1.3 −48%
Added sugars 0 g 0.2 −100%
Dietary fiber 1 g 1
Protein 13 g 12.5
Salt 1.1 g 0.7 +49%

Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories higher 38%
Sugars lower 29%
Salt higher 12%
Saturated fat higher 18%
Protein top 47%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de cabillaud MSC sans arêtes 65%, eau, farine de blé, huiles végétales (tournesol, colza), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever : diphosphate disodique, carbonate acide de sodium, poudre de lait écrémé.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3523680434431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud façon fish and chips?

Filet de cabillaud façon fish and chips contains 204 kcal per 100 g.

How much sugar is in Filet de cabillaud façon fish and chips?

Filet de cabillaud façon fish and chips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud façon fish and chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de cabillaud façon fish and chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de cabillaud façon fish and chips contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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