Nutrition report ready
Filet de bar, risotto aux asperges vertes, sauce au chablis
Nutri-Score C NOVA 4
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Filet de bar, risotto aux asperges vertes, sauce au chablis
Filet de bar, risotto aux asperges vertes, sauce au chablis by Thiriet provides 146 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 439 kcal | 144 | |
| Total fat | 8.7 g | 26.1 g | 33% | 6.6 +33% |
| Saturated fat | 4.8 g | 14.4 g | 72% | 2.5 +93% |
| Carbohydrates | 10 g | 30 g | 11% | 13.9 −28% |
| Total sugars | 0.5 g | 1.5 g | 2.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 7 g | 21 g | 42% | 6.8 |
| Salt | 0.7 g | 2 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filet de bar 30% , riz cuit 23% (eau, riz), crème 16%, eau, vin Chablis AOC* 5%, asperges 2,6%, beurre, fromage à pâte dure, échalote, amidon transformé, oignon, sel, huile de tournesol, fumet de poisson (cabillaud, eau, poireau, échalote, plantes aromatiques (persil, thym, laurier), arôme naturel (dont poisson), protéines de lait, épaississants : gomme xanthane gomme guar, vinaigre de vin rouge, extrait de poivre, bouillon de légumes (eau, arôme naturel, oignon, extraits d'épices et aromates), colorants: lutéine extrait de paprika, poivre blanc, curcuma. *Appellation d'Origine Contrôlée
- Allergens
- FishMilk
- May contain traces
- Arêtes
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3292590888473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de bar, risotto aux asperges vertes, sauce au chablis?
Filet de bar, risotto aux asperges vertes, sauce au chablis contains 146 kcal per 100 g and about 439 kcal per serving (300 g).
How much sugar is in Filet de bar, risotto aux asperges vertes, sauce au chablis?
Filet de bar, risotto aux asperges vertes, sauce au chablis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de bar, risotto aux asperges vertes, sauce au chablis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de bar, risotto aux asperges vertes, sauce au chablis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de bar, risotto aux asperges vertes, sauce au chablis contain?
According to the label data it contains: Fish, Milk. It may also contain traces of arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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