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Fijn Volkoren Boterhammen
Fijn Volkoren Boterhammen by Jumbo provides 230 kcal per 100 g, with 1.4 g of sugars and 10.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 805 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 81 kcal | 286 −20% | |
| Total fat | 1.8 g | 0.6 g | 1% | 5.3 −66% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1 −69% |
| Carbohydrates | 39.4 g | 13.8 g | 5% | 48.4 −19% |
| Total sugars | 1.4 g | 0.5 g | 4.6 −69% | |
| Dietary fiber | 7.6 g | 2.7 g | 10% | 4.5 +68% |
| Protein | 10.1 g | 3.5 g | 7% | 9.6 +6% |
| Salt | 1 g | 0.4 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VolkorenTARWEmeel, water, bakkersgist, moutmeel (GERST, TARWE), TARWEgluten, bakkerszout, enzymen (TARWE), meelverbeteraar: E300, raapzaadolie, ouwel (aardappelzetmeel, olijfolie), emulgator: raapzaadlecithine, E = door EU goedgekeurde hulpstof.
- Allergens
- Gluten
- May contain traces
- LupinMilkNutsSesame seedsSoybeansGlutenbevattende granen
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 805 g
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 2250084002393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fijn Volkoren Boterhammen?
Fijn Volkoren Boterhammen contains 230 kcal per 100 g and about 81 kcal per serving (35 g).
How much sugar is in Fijn Volkoren Boterhammen?
Fijn Volkoren Boterhammen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fijn Volkoren Boterhammen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fijn Volkoren Boterhammen contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans, glutenbevattende granen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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