Fig in syrup

by Eridanous 453g in Figs Barcode 4056489264675

Fig in syrup

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Fig in syrup by Eridanous provides 285 kcal per 100 g, with 65 g of sugars and 0 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Figs category and comes in a 453g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
65 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 251 +13%
Total fat 0 g 1.8 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 71.1 g 52.2 +36%
Total sugars 65 g 43.3 +50%
Added sugars 60.9 g 2.1 +2801%
Dietary fiber 0.5 g 8.8 −94%
Protein 0 g 3.2 −100%
Salt 0 g 0.2 −78%

Category average across 188 Figs products on Foodmetria.

Compared with other figs

Calories higher 29%
Sugars higher 2%
Salt lower 39%
Saturated fat lower 1%
Protein top 100%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fig 40%, Sugar, Glucose Syrup, Water, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavourings.

Palm oil freeVeganVegetarian
May contain traces
Sulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
453g
Labels & certifications
VegetarianVegan
Sold in
Italy, United Kingdom
Barcode
4056489264675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig in syrup?

Fig in syrup contains 285 kcal per 100 g.

How much sugar is in Fig in syrup?

Fig in syrup has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig in syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fig in syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fig in syrup contain?

No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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