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Fig bars
Fig bars by Nature's Bakery provides 357 kcal per 100 g, with 35.7 g of sugars and 7.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 1 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 457 −22% | |
| Total fat | 8.9 g | 2.5 g | 3% | 20.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 64 +6% |
| Total sugars | 35.7 g | 10 g | 28.6 +25% | |
| Added sugars | 25 g | 7 g | 14% | 18.5 +35% |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.5 +105% |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 0.4 g | 0.1 g | 0.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Raspberry Filling, Naturally Milled Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Canola Oil, Whole Grain Oats, Fruit Juice (for color), Sea Salt, Baking Soda. Contains Wheat.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 oz
- Serving size
- 28g
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectplant-based
- Sold in
- United States, world
- Barcode
- 0047495630367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig bars?
Fig bars contains 357 kcal per 100 g and about 100 kcal per serving (28g).
How much sugar is in Fig bars?
Fig bars has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fig bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fig bars contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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