Fig Bar “Minis” Blueberry

by Nature's Bakery 20 oz in Biscuits Barcode 0047495630329
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fig Bar “Minis” Blueberry by Nature's Bakery provides 357 kcal per 100 g, with 35.7 g of sugars and 7.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 20 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0 g · Low
Sugars
35.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 457 −22%
Total fat 8.9 g 2.5 g 3% 20.3 −56%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 67.9 g 19 g 7% 64 +6%
Total sugars 35.7 g 10 g 28.6 +25%
Added sugars 25 g 7 g 14% 18.5 +35%
Dietary fiber 7.1 g 2 g 7% 3.5 +105%
Protein 7.1 g 2 g 4% 6.8 +5%
Salt 0.4 g 0.1 g 0.7 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 4%
Sugars higher 27%
Salt lower 27%
Saturated fat lower 1%
Protein top 35%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Blueberry Filling (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

Palm oil free
Allergens
Gluten

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
28g
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0047495630329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig Bar “Minis” Blueberry?

Fig Bar “Minis” Blueberry contains 357 kcal per 100 g and about 100 kcal per serving (28g).

How much sugar is in Fig Bar “Minis” Blueberry?

Fig Bar “Minis” Blueberry has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig Bar “Minis” Blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fig Bar “Minis” Blueberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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