Fig Bar

by Nature's Bakery 32 count in Bars Barcode 0047495620047
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fig Bar by Nature's Bakery provides 351 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 32 count pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 432 −19%
Total fat 8.8 g 5 g 6% 20.4 −57%
Saturated fat 0 g 0 g 0% 7.7 −100%
Carbohydrates 66.7 g 38 g 14% 50.1 +33%
Total sugars 33.3 g 19 g 30.1 +11%
Added sugars 24.6 g 14 g 28% 17.3 +42%
Dietary fiber 5.3 g 3 g 11% 7.7 −32%
Protein 5.3 g 3 g 6% 11.5 −54%
Salt 0.4 g 0.2 g 0.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 12%
Sugars higher 42%
Salt higher 43%
Saturated fat lower 1%
Protein top 79%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberry Bars (Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda), Raspberry Bars (Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda).

Palm oil free
Allergens
Gluten

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 count
Serving size
57 g
Sold in
United States
Barcode
0047495620047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig Bar?

Fig Bar contains 351 kcal per 100 g and about 200 kcal per serving (57 g).

How much sugar is in Fig Bar?

Fig Bar has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fig Bar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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