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Field Fresh Chopped Salad with Grilled White Chicken Meat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score C NOVA 4

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Field Fresh Chopped Salad with Grilled White Chicken Meat

by Trader Joe's in Prepared salads Barcode 00990509
Average nutritional quality
Ultra-processed food

Field Fresh Chopped Salad with Grilled White Chicken Meat by Trader Joe's provides 178 kcal per 100 g, with 7.3 g of sugars and 7.3 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: eggs, gluten, milk, mustard, nuts.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 535 kcal 152 +17%
Total fat 9 g 27 g 35% 9.9 −9%
Saturated fat 1.2 g 3.5 g 18% 1.8 −34%
Carbohydrates 15 g 45 g 16% 10.2 +48%
Total sugars 7.3 g 22 g 3.6 +104%
Added sugars 1 g 2.9 g 6% 1.8 −46%
Dietary fiber 1.7 g 5 g 18% 2.1 −22%
Protein 7.3 g 22 g 44% 4.9 +49%
Salt 0.5 g 1.4 g 0.9 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 30%
Sugars higher 9%
Salt lower 21%
Saturated fat lower 47%
Protein top 19%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

romaine lettuce, diced grilled white chicken meat, water, salt, rice starch, black pepper, cooked pearl couscous, wheat flour, water, canola oil, corn, pecans, zante currants, red cabbage, red bell peppers, green onions, asiago cheese, pasteurized milk, cheese cultures, salt, microbial enzymes, powdered cellulose, sweet basil dressing, canola oil, water, basil, eggs, honey, lemon juice, apple cider vinegar, shallots, egg yolks, mustard flour, salt, black pepper

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (300 g)
Sold in
United States
Barcode
00990509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Field Fresh Chopped Salad with Grilled White Chicken Meat?

Field Fresh Chopped Salad with Grilled White Chicken Meat contains 178 kcal per 100 g and about 535 kcal per serving (1 serving (300 g)).

How much sugar is in Field Fresh Chopped Salad with Grilled White Chicken Meat?

Field Fresh Chopped Salad with Grilled White Chicken Meat has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Field Fresh Chopped Salad with Grilled White Chicken Meat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Field Fresh Chopped Salad with Grilled White Chicken Meat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Field Fresh Chopped Salad with Grilled White Chicken Meat contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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