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Fibre Pop
Fibre Pop by The Gut Stuff provides 20 kcal per 100 g, with 2.5 g of sugars and 0 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 50 kcal | 69 −71% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 3.4 g | 8.5 g | 3% | 15.3 −78% |
| Total sugars | 2.5 g | 6.3 g | 14.3 −83% | |
| Added sugars | 1.9 g | 4.7 g | 9% | 14.2 −87% |
| Dietary fiber | 4 g | 10 g | 36% | 0.5 +709% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, chicory root fibre, raw cane sugar, natural flavourings (strawberry, raspberry and blackberry), hibiscus, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (250 ml)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060771270601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibre Pop?
Fibre Pop contains 20 kcal per 100 g and about 50 kcal per serving (1 can (250 ml)).
How much sugar is in Fibre Pop?
Fibre Pop has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fibre Pop healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fibre Pop vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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