Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip
Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip by Fiber one provides 423 kcal per 100 g, with 34.6 g of sugars and 3.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 110 kcal | 457 −7% | |
| Total fat | 23.1 g | 6 g | 8% | 20.3 +14% |
| Saturated fat | 11.5 g | 3 g | 15% | 8.8 +30% |
| Carbohydrates | 69.2 g | 18 g | 7% | 64 +8% |
| Total sugars | 34.6 g | 9 g | 28.5 +21% | |
| Dietary fiber | 19.2 g | 5 g | 18% | 3.5 +452% |
| Protein | 3.9 g | 1 g | 2% | 6.8 −43% |
| Salt | 1.1 g | 0.3 g | 0.7 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Whole Wheat Flour, Modified Wheat Starch, Butter, Sugar, Brown Sugar, Chicory Root Extract, Vegetable Oil (Palm, Canola), Eggs, Salt, Baking Soda, Milkfat, Soy Lecithin, Natural Flavor, Nonfat Milk.
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (26 g)
- Sold in
- United States
- Barcode
- 0016000438880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip?
Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip contains 423 kcal per 100 g and about 110 kcal per serving (1 cookie (26 g)).
How much sugar is in Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip?
Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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