Fiber complete bars
Fiber complete bars by Meijer provides 350 kcal per 100 g, with 20 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 453 −23% | |
| Total fat | 10 g | 4 g | 5% | 25.3 −60% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 6.8 −45% |
| Carbohydrates | 75 g | 30 g | 11% | 48.9 +53% |
| Total sugars | 20 g | 8 g | 18.7 +7% | |
| Dietary fiber | 22.5 g | 9 g | 32% | 6.7 +235% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0.5 g | 0.2 g | 1.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 22.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory root extract, whole grain oats, peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, nonfat milk, dextrose, salt, soy lecithin), crisp rice (rice flour, sugar, malt, salt), high maltose corn syrup, barley flakes, soluble corn fiber, peanuts, sugar, canola oil, honey, glycerin, calcium carbonate, natural flavor, salt, soy lecithin, color added, mixed tocopherols, baking soda, almond flour, whole wheat.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0713733120272
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fiber complete bars?
Fiber complete bars contains 350 kcal per 100 g and about 140 kcal per serving (1 bar (40 g)).
How much sugar is in Fiber complete bars?
Fiber complete bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber complete bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber complete bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber complete bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 3 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Meijer
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4