Fiber complete bars
Fiber complete bars by Meijer provides 350 kcal per 100 g, with 20 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 453 −23% | |
| Total fat | 10 g | 4 g | 5% | 25.3 −60% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 6.8 −45% |
| Carbohydrates | 75 g | 30 g | 11% | 48.9 +53% |
| Total sugars | 20 g | 8 g | 18.7 +7% | |
| Dietary fiber | 22.5 g | 9 g | 32% | 6.7 +235% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0.5 g | 0.2 g | 1.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory root extract, whole grain oats, crisp rice (rice flour, sugar, malt, salt), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), chocolate coating (sugar, palm kernel oil, cocoa processed with alkali, whey powder, soy lecithin, salt), barley flakes, soluble corn fiber, high maltose corn syrup, canola oil, sugar, glycerin, honey, calcium carbonate, natural and artificial flavor, salt, soy lecithin, color added, mixed tocopherols, baking soda, almond flour, peanut flour, whole wheat.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0713733120265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber complete bars?
Fiber complete bars contains 350 kcal per 100 g and about 140 kcal per serving (1 bar (40 g)).
How much sugar is in Fiber complete bars?
Fiber complete bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber complete bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber complete bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber complete bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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