Fiambre da Perna Extra Fatias

by ProBar 100 g in Meats Barcode 5601117103254
Poor nutritional quality

Fiambre da Perna Extra Fatias by ProBar provides 88 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 205 −57%
Total fat 3 g 12.9 −77%
Saturated fat 0.7 g 4.8 −86%
Carbohydrates 1.2 g 3.6 −67%
Total sugars 0.5 g 1 −51%
Protein 14 g 18.4 −24%
Salt 2.5 g 1.5 +66%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories lower 5%
Sugars lower 46%
Salt higher 14%
Saturated fat lower 15%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
Portugal sou euEcoponto amarelo
Sold in
Portugal
Barcode
5601117103254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiambre da Perna Extra Fatias?

Fiambre da Perna Extra Fatias contains 88 kcal per 100 g.

How much sugar is in Fiambre da Perna Extra Fatias?

Fiambre da Perna Extra Fatias has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre da Perna Extra Fatias healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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