Feta Greek Gourmet Cheese Spread
Feta Greek Gourmet Cheese Spread by Tonya's provides 267 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 323 −17% | |
| Total fat | 26.7 g | 8 g | 10% | 25.6 |
| Saturated fat | 15 g | 4.5 g | 23% | 17.4 −14% |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.6 −27% |
| Total sugars | 3.3 g | 1 g | 2 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6.7 g | 2 g | 4% | 21.4 −69% |
| Salt | 2.8 g | 0.8 g | 1.7 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), black olives (ripe olives, water, salt and ferrous gluconate), cultured cream, seasonings (salt, black pepper, corn starch, garlic, monosodium glutamate, oregano, flavor base seasoning (hydrolyzed corn soy protein, sugar, onion powder, spice extractives), spices), worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, tamarind extract, natural flavorings, chili pepper extract), contains less than 2% of: onions, maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin preparation, potassium sorbate (as a preservative.).
- Allergens
- FishMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0865333000123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta Greek Gourmet Cheese Spread?
Feta Greek Gourmet Cheese Spread contains 267 kcal per 100 g and about 80 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Feta Greek Gourmet Cheese Spread?
Feta Greek Gourmet Cheese Spread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta Greek Gourmet Cheese Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Feta Greek Gourmet Cheese Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Feta Greek Gourmet Cheese Spread contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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