Feta cheese & slow roasted tomato pasta salad

by M&S 190 g in Salads Barcode 00577663
Poor nutritional quality
Processed food

Feta cheese & slow roasted tomato pasta salad by M&S provides 163 kcal per 100 g, with 3.7 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 190 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 163 kcal 177 −8%
Total fat 6.5 g 6.5 g 8% 11.7 −44%
Saturated fat 2.5 g 2.5 g 13% 2.4
Carbohydrates 19.7 g 19.7 g 7% 12.4 +59%
Total sugars 3.7 g 3.7 g 4 −7%
Added sugars 0 g 0 g 0% 1 −99%
Dietary fiber 2.4 g 2.4 g 9% 2.4
Protein 5.3 g 5.3 g 11% 7.3 −27%
Salt 1.6 g 1.6 g 1.1 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 45%
Sugars higher 36%
Salt higher 15%
Saturated fat higher 28%
Protein top 43%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked egg pasta 59% (Durum wheat pasta, contains Gluten; water; pasteurised egg) - Feta cheese 12%, Milk - Semi dried tomatoes, 7% - Red pepper purée - Sunflower oil - Tomato passata - Tomato paste - Spinach - Basil infused sunflower oil - Red wine vinegar - Parsley - Salt - Ground black pepper - Garlic purée - Sugar - Dried oregano - Lemon juice

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
Wheat gluten milk egg

Product details

Quantity
190 g
Serving size
1 serving (100 g)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00577663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta cheese & slow roasted tomato pasta salad?

Feta cheese & slow roasted tomato pasta salad contains 163 kcal per 100 g and about 163 kcal per serving (1 serving (100 g)).

How much sugar is in Feta cheese & slow roasted tomato pasta salad?

Feta cheese & slow roasted tomato pasta salad has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta cheese & slow roasted tomato pasta salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta cheese & slow roasted tomato pasta salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta cheese & slow roasted tomato pasta salad contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of wheat gluten milk egg. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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