Fat Free Sour Cream
Fat Free Sour Cream by Land O'Lakes provides 267 kcal per 100 g, with 33.3 g of sugars and 22.2 g of protein. That is 520% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 30 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 251 +6% | |
| Total fat | 0 g | 0 g | 0% | 23.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 15.3 −100% |
| Carbohydrates | 44.4 g | 13.3 g | 5% | 7 +536% |
| Total sugars | 33.3 g | 10 g | 5.4 +520% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 22.2 g | 6.7 g | 13% | 2.6 +745% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, CREAM*, FOOD STARCH-MODIFIED, LESS THAN 2% OF CORN STARCH, MALTODEXTRIN, CULTURED DEXTROSE, ARTIFICIAL COLOR**, POTASSIUM SORBATE (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, GUAR GUM, LOCUST BEAN GUM, CARRAGE
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0034500641326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Sour Cream?
Fat Free Sour Cream contains 267 kcal per 100 g and about 80 kcal per serving (30g).
How much sugar is in Fat Free Sour Cream?
Fat Free Sour Cream has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fat Free Sour Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Sour Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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