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Fat free natural yogurt
Fat free natural yogurt by Sainsbury's provides 62 kcal per 100 g, with 7.5 g of sugars and 6.6 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain yogurts category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 62 kcal | 64 | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.8 −82% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.8 −94% |
| Carbohydrates | 7.5 g | 7.5 g | 3% | 5.2 +45% |
| Total sugars | 7.5 g | 7.5 g | 4.8 +57% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +76% |
| Protein | 6.6 g | 6.6 g | 13% | 4.3 +53% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1190 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic fat free natural yogurt (cow’s milk)
Product details
- Quantity
- 450g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicSoil Association Organic
- Sold in
- France, United Kingdom
- Barcode
- 00371803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat free natural yogurt?
Fat free natural yogurt contains 62 kcal per 100 g and about 62 kcal per serving (100g).
How much sugar is in Fat free natural yogurt?
Fat free natural yogurt has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fat free natural yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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