Fat-Free Greek Yogurt
Fat-Free Greek Yogurt by Ehrmann provides 93 kcal per 100 g, with 10.7 g of sugars and 7.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3 onz (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 140 kcal | 100 −7% | |
| Total fat | 1.3 g | 2 g | 3% | 4.2 −69% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 12.7 g | 19 g | 7% | 9.3 +36% |
| Total sugars | 10.7 g | 16 g | 8.2 +29% | |
| Added sugars | 0.8 g | 1.1 g | 2% | 4.2 −82% |
| Dietary fiber | 0.7 g | 1.1 g | 4% | 0.4 +77% |
| Protein | 7.3 g | 11 g | 22% | 6.3 +17% |
| Salt | 0.1 g | 0.1 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non fat yogurt: cultured pasteurized grade a milk (live and active cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei), sugar, water, gelatin, locust bean gum, pectin, xanthan gum, guar gum. fruit preparation: water, mango, sugar, pineapple, corn starch, pineapple juice concentrate, mango puree, natural flavors, carrageenan, guar gum, fruit juice concentrate (for color).
- Allergens
- GelatinMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5.3 onz (150 g)
- Sold in
- Germany, United States
- Barcode
- 0853694003099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat-Free Greek Yogurt?
Fat-Free Greek Yogurt contains 93 kcal per 100 g and about 140 kcal per serving (5.3 onz (150 g)).
How much sugar is in Fat-Free Greek Yogurt?
Fat-Free Greek Yogurt has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fat-Free Greek Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat-Free Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat-Free Greek Yogurt contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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