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Fasolka szparagowa zielona
Fasolka szparagowa zielona by Freshona provides 42 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 95 kcal | 60 −30% | |
| Total fat | 0.2 g | 0.5 g | 1% | 1 −81% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −59% |
| Carbohydrates | 6.8 g | 15.3 g | 6% | 9.5 −29% |
| Total sugars | 0.5 g | 1.1 g | 2.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.3 g | 5.2 g | 19% | 2.8 −19% |
| Protein | 2.2 g | 5 g | 10% | 2.8 −20% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fasolka szparagowa zielona
Product details
- Serving size
- 225g
- Sold in
- Poland
- Barcode
- 4056489784845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fasolka szparagowa zielona?
Fasolka szparagowa zielona contains 42 kcal per 100 g and about 95 kcal per serving (225g).
How much sugar is in Fasolka szparagowa zielona?
Fasolka szparagowa zielona has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fasolka szparagowa zielona healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fasolka szparagowa zielona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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