Φασόλια γίγαντες by OLA BIO

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Φασόλια γίγαντες

by OLA BIO 400g in Beans Barcode 5204217905416
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Φασόλια γίγαντες by OLA BIO provides 285 kcal per 100 g, with 3.8 g of sugars and 19 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Beans category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 157 +81%
Total fat 2.1 g 2
Saturated fat 0.3 g 0.3 +6%
Carbohydrates 34 g 22.5 +51%
Total sugars 3.8 g 2.3 +65%
Dietary fiber 26 g 9.5 +173%
Protein 19 g 10.4 +83%
Salt 0 g 0.5 −94%

Category average across 123 Beans products on Foodmetria.

Compared with other beans

Calories higher 23%
Sugars higher 19%
Salt lower 22%
Saturated fat higher 26%
Protein top 27%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Γίγαντες

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicGR-BIO-03
Sold in
Greece
Barcode
5204217905416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Φασόλια γίγαντες?

Φασόλια γίγαντες contains 285 kcal per 100 g.

How much sugar is in Φασόλια γίγαντες?

Φασόλια γίγαντες has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Φασόλια γίγαντες healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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