Top 10 · Updated October 2026

Lowest-Calorie Beans

The 10 lightest beans products on this list range from 1 to 68 kcal per 100 g. The beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 110 beans with complete data.

  1. 1 Giant brand in tomato sauce

    Giant brand in tomato sauce

    e NOVA 3 1 kcal 9 g sugar 0 g protein

    Also: Vegan · Vegetarian · No additives

  2. 2 French style green beans

    French style green beans

    Beckman’s · 14.5 oz . 411 grams
    b NOVA 3 17 kcal 1.7 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Fine Green Beans

    Fine Green Beans

    Sainsbury's · 200g
    31 kcal 2.1 g sugar 2.1 g protein 0.5 g fat

    Also: No additives

  4. 4 Cannellini Beans in salted water

    Cannellini Beans in salted water

    Epicure · 400 g
    a NOVA 3 58 kcal 0 g sugar 4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Cannellini Beans

    Cannellini Beans

    Coppola Salerno · 400 g
    a NOVA 3 58 kcal 0 g sugar 4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Borlotti Beans

    Borlotti Beans

    Coppola Salerno · 400 g
    a NOVA 3 59 kcal 0 g sugar 4.6 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Cannellini Beans in Water

    Cannellini Beans in Water

    Freshona · 400g
    a NOVA 1 62 kcal 0.3 g sugar 4.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Grah crveni

    Grah crveni

    Podravka · 460g
    a NOVA 3 62 kcal 1 g sugar 4.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Grah

    Grah

    Podravka
    a NOVA 3 62 kcal 1 g sugar 4.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Coppola Butter beans

    Coppola Butter beans

    Coppola · 400 g
    a NOVA 3 68 kcal 0 g sugar 4.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beans rankings

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