View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Criolo cacao raw
Criolo cacao raw by OLA BIO provides 405 kcal per 100 g, with 0.8 g of sugars and 27.6 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cocoa powders category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 20 kcal | 344 +18% | |
| Total fat | 11.2 g | 0.6 g | 1% | 13.4 −17% |
| Saturated fat | 6.7 g | 0.3 g | 2% | 7.9 −15% |
| Carbohydrates | 45.6 g | 2.3 g | 1% | 31.9 +43% |
| Total sugars | 0.8 g | 0 g | 16.2 −95% | |
| Dietary fiber | 4.2 g | 0.2 g | 1% | 22.8 −82% |
| Protein | 27.6 g | 1.4 g | 3% | 16.7 +66% |
| Salt | 0.1 g | 0 g | 0.3 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
raw cacao
Product details
- Quantity
- 200 g
- Serving size
- 5.0g
- Sold in
- Greece
- Barcode
- 5204217919710
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Criolo cacao raw?
Criolo cacao raw contains 405 kcal per 100 g and about 20 kcal per serving (5.0g).
How much sugar is in Criolo cacao raw?
Criolo cacao raw has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Criolo cacao raw healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Criolo cacao raw vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 1 
NOVA 1 
More cocoa powders
View all →
NOVA 1 
NOVA 3 
d NOVA 4 
NOVA 1 
NOVA 1 
NOVA 1 More from OLA BIO
View all →
d 
b NOVA 1 
a