Farro integrale whole spelt

by Dalla Costa 500 gramos in Spelt pastas Barcode 8016419001059
Very good nutritional quality

Farro integrale whole spelt by Dalla Costa provides 346 kcal per 100 g, with 3.3 g of sugars and 14 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt pastas category and comes in a 500 gramos pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 340
Total fat 2 g 2.2 −7%
Saturated fat 0.3 g 0.5 −38%
Carbohydrates 65 g 65.5
Total sugars 3.3 g 2.7 +24%
Protein 14 g 12.5 +12%
Salt 0 g 0.1 −100%

Category average across 103 Spelt pastas products on Foodmetria.

Compared with other spelt pastas

Calories lower 38%
Sugars higher 29%
Salt lower 1%
Saturated fat lower 14%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 gramos
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8016419001059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro integrale whole spelt?

Farro integrale whole spelt contains 346 kcal per 100 g.

How much sugar is in Farro integrale whole spelt?

Farro integrale whole spelt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro integrale whole spelt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro integrale whole spelt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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