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Farro integrale whole spelt
Farro integrale whole spelt by Dalla Costa provides 346 kcal per 100 g, with 3.3 g of sugars and 14 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt pastas category and comes in a 500 gramos pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 340 |
| Total fat | 2 g | 2.2 −7% |
| Saturated fat | 0.3 g | 0.5 −38% |
| Carbohydrates | 65 g | 65.5 |
| Total sugars | 3.3 g | 2.7 +24% |
| Protein | 14 g | 12.5 +12% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Spelt pastas products on Foodmetria.
Compared with other spelt pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500 gramos
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8016419001059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro integrale whole spelt?
Farro integrale whole spelt contains 346 kcal per 100 g.
How much sugar is in Farro integrale whole spelt?
Farro integrale whole spelt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro integrale whole spelt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro integrale whole spelt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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