Nutrition report ready

Farmers Choice Dairy, Fat Free Milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cream-O-Land Dairy product.

Nutri-Score B NOVA 1

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Farmers Choice Dairy, Fat Free Milk

by Cream-O-Land Dairy in Milks Barcode 0088365095176
Good nutritional quality
Unprocessed or minimally processed

Farmers Choice Dairy, Fat Free Milk by Cream-O-Land Dairy provides 38 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 91 kcal 75 −50%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 5.4 g 13 g 5% 8.5 −36%
Total sugars 5 g 12 g 7.8 −36%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.8 g 9 g 18% 4.1 −9%
Salt 0.1 g 0.3 g 0.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
39% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Low calorie
38 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milks

Calories lower 9%
Sugars lower 45%
Salt higher 36%
Saturated fat lower 1%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0088365095176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmers Choice Dairy, Fat Free Milk?

Farmers Choice Dairy, Fat Free Milk contains 38 kcal per 100 g and about 91 kcal per serving (1 cup (240 g)).

How much sugar is in Farmers Choice Dairy, Fat Free Milk?

Farmers Choice Dairy, Fat Free Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmers Choice Dairy, Fat Free Milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmers Choice Dairy, Fat Free Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farmers Choice Dairy, Fat Free Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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